African mango mania

Obesity killer! Miracle in your medicine cabinet! Wonder fruit! How the experts rate the latest superfood craze.

African mangoes: weight loss miracle or pulp fiction?

Obesity killer! Miracle in your medicine cabinet! Wonder fruit!

Superfoods or superhype?

Berries — Yes, noni, acai and goji berries are traditional, indigenous powerful sources of nutrients in certain regions throughout the world.

Miranda Kerr: don't fight nature

Supermodel, mum, A-list wife of actor Orlando Bloom, skincare guru and wellness devotee: if ever there was a pin-up for the woman who has it all - and does it all - it would have to be Miranda Kerr.

Go with the flow: Charting a course through The Gambia

Children rarely scream at the sight of me. My own offspring, faced with my anger, might quiver a bit. But I'm not often that cross. I therefore didn't understand the terrified wailing when I first saw it in The Gambia. I was in a small village called Tubakulam, just north of the river which gives the country its name. A local mechanic, Ousman Camara, had kindly offered to show me around.